The Blog

One thing that makes Heart iQ different to many other modalities is that the work is done in a group, where healing is done in connection with others.

Initially, Heart iQ uses group wisdom and the amplified field to support individuals in their awakening process. As people go deeper into the work however, they realise that working on 'themselves' is just the beginning and that a far grander experience awaits them when they are willing to surrender to the collective wisdom that emerges from the ...

Accessing joy consistently in your daily life can be challenging. It’s not always easy to see the big picture, the grand design, and to understand there’s divine perfection in it all. I’ve devised a system of processing your moment-to-moment reality that makes it a bit easier. It’s called Heart iQ Tracking.

Heart iQ Tracking provides valuable insight into what’s causing your resistance to joy, what’s getting in the way, and which thoughts and judgments are keeping you from loving what is.

When...

What if you could heal emotional and psychological trauma by bringing your nervous system into a deep state of rest? 

When you get traumatised through neglect or by taking in violating energies, your body-mind stores the undigested energy and memory of the trauma as a contraction of bound energy that is felt as tension in the body.

A chronic state of tension in your nervous system creates several challenges:

1. Others feel it and naturally avoid it. They feel a repulsion, not to the soul befor
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What does it take to become an embodied speaker?  In the entertaining video below, Christian tells us about his personal journey toward embodied speaking and how his courage and commitment paid off in a big way.  

EMBODIED SPEAKING CASE STUDY

Christian’s story illustrates the vital elements of becoming an embodied speaker: courage, commitment, and PRACTICE.

In this next case study, we journey with Melanie as she meets her worst fear — an unresponsive audience — then takes her own journey...

Anger is a controversial emotion that many people say is unhealthy, negative or harmful. In Heart IQ™, we believe that anger is not only extremely healthy when channeled through the heart, but is, in fact, essential for your happiness!

How can this be?

First, we need to dissect the commonly held myth in the personal development world that negative emotions exists. What many call “negative” is really just a judgment of an energy that is either misunderstood or channeled in an unhealthy way. For...

In order to heal, you need to feel.

In order to feel, you need to feel safe.

Safety in your nervous system allows all that wants to be felt to come to the surface. If you don't feel safe, you risk burying and repressing your trauma which can manifest as depression, stress and disease. 

But don't confuse feeling safe with being comfortable. Safety allows you the capacity to meet life, your fears and insecurities head on and be able to digest them, resulting in a life of freedom, ease and grace...